Samstag, 15. September 2012

Freitag, 7. September 2012

One of a kind

 
I love the way GD mixed up the hip hop elements in his "One of a kind" music video with the whole fashion thing, I love his work!! In my opinion he did a good job!

Mittwoch, 5. September 2012

"eat the healthy way" diet - tuesday, 4th September 2012

Today I was kind of bored and made kkakdugi (kimchi) for my family and me - for the first time!



It's a korean side dish called kkakdugi! It's kimchi made of cubed radish.

I got this recipe from Maangchi.
Some years ago, I wanted to cook a korean meal at home......  just because I love korean food since many many years, but I always ate it outside - in restaurants - so I searched for some recipes in the internet and found some blogs, I like, and Maangchis youtube channel and her blog!
She's a wonderful cook and I recreated and cooked many recipes created by her and the food I'm cooking is very tasty!

You can find the video and the post of her "kkakdugi" online. I put some extra ingredients in... like carots and a tiny little bit of paprika... but it went well and tastes really good :)

Try it out, you'll see how good it tastes!

This was the result: 


 
My meal of the day.

"eat the healthy way" diet - monday, 3rd September 2012

I had brunch on monday!


It was like 1 pm... 
My food was on a big plate. 
There was a bunch of fresh made salad, a kind of dumling (I'm sorry.. I don't know the exact word or describtion in english for this food my mum cooked), two "pieces" of cheese (which I mixed up with my salad) and a spicy sauce - I like spicy sauces!
It was very tasty!
I drank water and tea (without any sugar) while eating this meal....

 It made me happy and my stomach was full in a nice way!

& again I thought: 
I'm happy, that I started this!!
Thumbs up guys & girls!

food diary?

I thought about it..... 
& I decided myself to try it out, to have a kind of online food diary!

I'll try to post some information about the meals I'm eating... maybe you won't call it online food diary
Let's see if it works out!
(I'm not a diary-kind of person........ so let's patiently wait and see how it works out!)

Why I'll do this??
I gained a lot of weight, during a short and undescribalbe period of time in my life..... which happened to be two years ago!
Because of this period of time, I was very stressed and confused (and more)....
I started to do some kind of "binge eating", which I didn't know and I also didn't realise it back then!
I realised to late, that I am gaining weight like crazy!!

Before this periode started two years ago!
54 kg

 I was kind of thin earlier....but
I lost control........ kind of *giggle* hehehe


STARTiNG POiNT of my "eat the healthy way" diet
73.6

NOW - Today is the 5 th September 2012
71.2 kg

Let's get ready for the healthy way of eating! Let's start!